Success Stories

Change Your Story

Rewrite Your Future

Live The Life You've Imagined

Change Your Story Rewrite Your Future Live The Life You've Imagined

  • Before working with Lisa my son Zain, wouldn’t even touch something new. Lisa's approach worked because she never made him try things he didn't want to - something I realized I was constantly forcing him to do which only made him eat less and hate me more. Lisa spoke to my son in a way that encouraged him to choose food on his own that he wanted to try - AND HE DID. He has tried SO MANY new foods all WITHOUT ME ASKING. It is the most incredible transformation I have ever seen. My Pediatrician recommended me to call Lisa and I am so grateful I did. Thank you Lisa!

    — Marc, Sport Agent & Dad of Z, age 17

  • I worked with Lisa to manage my PCOS and elevated glucose levels plus I wanted to get healthy and fit for my wedding day. During our discovery call Lisa promised me working with her would help me understand my body better, manage my PCOS, and learn HOW to eat to sustain a strong healthy body for my entire life. Although at the time I wanted to hear that she would help me lose weight not just have a strong body I still decided to work with her and THANK GOD I DID. I learned more about myself in the 6 months we worked together than I ever thought I would. I unlearned all the negative self talk, toxic positivity, and self-sabotage that I had learned in my childhood & teenage years. I healed my relationship with myself and food, I lowered my glucose levels to normal, I lost weight, toned my body and gained muscle without focusing on it. My husband is even seeing her now for his own health concerns. We recommend Lisa to everyone who needs her!

    — Victoria, Nurse Practitioner, age 29

  • Let me start by saying Lisa is the most warm, kind, passionate human being that will guide you through your concerns and back everything up with science! I found Lisa on Instagram and called her for a free discovery call. She spoke to me for over 20 minutes - I cried after our phone call because for the first time in my life I felt like a health professional was finally listening to me. In the 6 months of working together I healed my binge-eating and emotional eating, decreased inflammation in my body, restored my relationship with food and learned how to exercise in a way that brought joy into my day. I no longer fear or obess around food - I finally feel relaxed and grateful at each meal. I move my body to strengthen my muscle and bones not to burn calories from last nights dessert. I eat dessert without guilt! I no longer restrict myself around food and I finally feel comfortable in my body. Lisa, you are a angel I am forever grateful for you.

    — Sabrina, Hair Stylist, age 26

  • My dog Chewy, 2 year old Cavapoo, refused to eat ANY food I bought for him unless I packed in deli meat turkey. My Vet suggested I try Farmer's Dog after paying over $120 dollars in subscriptions Chewy turned his face to each of their meals. That's when my friend suggested I book with Lisa. Lisa took time to understand Chewy's preferences then gave me step by step instructions and simple ingredients to make his food at home. Chewy gobbled up the food the second I put it in his plate. Lisa has removed our meal time stress, I am so happy Chewy is eating and getting all the nutrients he needs. Also after just 4 weeks of following Lisa's instructions Chewy stopped biting his paws. and rubbing his ears. Thank you Dog Whisperer, Lisa!!!

    —Mike, Financial Advisor & Dog Dad of C, age 2

  • As a asian-american I found it difficult to find a Dietitian that didn't villanize my asian foods. I booked Lisa for a discovery call and was happy to hear her tell me that WHITE RICE would not have to be removed from my diet in order for me to manage my high cholesterol and fatty liver disease. I worked with Lisa for 3 months, following her recommendations - I ate white rice every day, I ate more food than I ever ate before in my life AND not only did I lower my cholesterol to normal BUT completely REVERSED my fatty liver disease! My Doctor was blown away - he said Lisa must be a witch because she made your fatty liver disease disappear. Thank you Lisa for embracing my cultural foods and healing through food - keep leaving doctors mystified!

    —Amy, Lawyer, age 31

  • Before Lisa eating out with my 9 year old was a nightmare - if they didn't have Pizza she wouldn't eat. I had no idea what to pack for school lunches and found myself giving her pizza and nuggets for all meals. In the past if I asked my daughter to try new food she was scream, run, or shutdown. After 4 months of working with Lisa my daughter is SO much more willing to try new foods now. It’s like a switch flipped and she realized it’s not scary anymore!!! I am completely happy with her progress. It’s like night and day. Lisa has helped me and my family tremendously - my little girl loves so many new foods and eating out is finally fun!!

    —Maggie, Stock Broker & Mom to J, age 9

  • Lisa was great to work with! My daughter, Sabrina, was dealing with chronic constipation since she was 5 years old - she was given Miralax by her PCP every few weeks to keep this moving. She hated going to the bathroom since each time she would spend hours on the toilet crying in pain from constipation. I found Lisa through a friend, when I called Lisa and spoke with her for the first time I immediately felt comfortable with her. Lisa was patient and understanding. We worked with Lisa for 3 months and she completely healed my daughter's chronic constipation. She also restored her gut health and now Sabrina has better digestion and poops than ever before! Plus she no longer fears the bathroom. Lisa is very knowledgeable in her field and went above and beyond to help us. Our daughter is now healthier and has regular bowel movements thanks to Lisa!

    —Kim, Mom to M, age 6

  • If you are looking for a pediatric dietitian I would definitely recommend Lisa. If she is recommended by your PCP, make the appointment. If you follow through and take the time to listen to Lisa’s recommendations and advice your child will feel and see the change. My daughter began seeing Lisa because of elevated labs. Today my daughter has completely turned her life around for the better and maintains normal labs again. A complete lifestyle change with Lisa’s help. My daughter now takes time to read labels and chooses clean ingredients to put into her body. She loves to share what she learned from Lisa and now also loves cooking for the entire family. She is a healthy and happy young girl again. Lisa also follows up with her patients after visits which I found to be very helpful and motivating for my daughter. Lisa put a lot of effort into speaking with my daughter about recipes, advice and where to buy certain products. She always showed a lot of interest in my daughters progress. Took the time to reassure my daughter that she was there if she ever had questions or needed to talk, which I found to be important and considerate. Thank you Lisa! We appreciate all that you do for A.

    —Jennifer, Mom to A, age 13

  • I am a 45 year old woman who has been on every diet ever created. I would lose weight but nothing ever helped me keep the weight off. For my entire life I hated my body. I reached out to Lisa because my coworker, Linda Perez, raved about working with her. Lisa listened to my exact concerns and recommended steps I was comfortable implementing. Lisa helped me finally understand my body, how to nourish it, move it in a way I enjoy, and support my stress response & mental health. By following Lisa's recommendations and (eating more in a day than I ever have!) I was able to reverse my high cholesterol, lower my A1c, normalize my estrogen and testosterone, and finally get off Metformin! I also lost weight without actually trying to lose weight!! I love Lisa and I recommend her to anyone who has been dieting their whole life, who feels hopeless, or feels like it's too late. Trust me, it's not.

    —Maria, Teacher, age 45

  • Lisa has been such a joy to work with. My son has celiac in addition to being a picky eater. He also was dealing with poor bowel movements - some weeks he would be so constipated he wouldn't go for 10 + days other days he would have bouts of diarrhea. He was on Miralax and Edemas for over 3 years. I really wanted to get him off of these medications but was told by my pediatrician he may have to use them for life. I was referred to Lisa by my friend who had success regulating her son's bowel movements with her. After just 1 month of working with Lisa I already have a regular daily pooper!!!! We now understand how to manage his celiac disease much better. Everyday my son is trying new foods - He LOVES reporting back to Lisa weekly. As a Mom, there is nothing that makes me happier than seeing my son out of pain, no longer on dreaded edemas, and trying new food in the most joyful way! Thank you Lisa!! So thankful that we found you!

    —Joanne, Physical Therapist & Mom to J, age 14

  • Before working with Lisa - food controlled my life. I would restrict meals throughout the day, I had a long list of forbidden foods I could never have, I would workout to burn calories from past meals, I would starve myself, and refuse to eat in front of people. I hated the mirror, I hated my body. I was miserable, weak, had no motivation to get out of bed, I felt out of control around food. I would cancel plans if they involved food because I knew I couldn't enjoy my friends and family when food was there. Then I met Lisa and slowly my life changed. Lisa has been through it herself - she just gets it. I feel so comfortable with Lisa and now after 8 months of working together - food no longer controls me!!!! - I feel like I have my life back. I eat 3-4 meals a day, I eat carbohydrates, I enjoy dessert when I want, I am mindful when I eat, I nourish my body and balance my meals. I just enjoyed a weekend away with my friends, ate in front of them, never once stressed about food. I have more lean muscle on my body than ever before because Lisa taught me how to exercise in a way I love because I love my body NOT because I am punishing it. I am energized and motivated. My life has changed forever, you really did teach me how to LIVE again - thank you, thank you, thank you Lisa !!!!!

    —Norah, Student, age 22

  • Lisa is not only knowledgeable but also one of the sweetest human beings I have ever met! My 10 year old refused to try new foods for years he only ate chicken nuggets, fries, and grapes. I felt like I tried everything and his diet just kept becoming more and more restricted. Lisa worked with us weekly for 3 months and transformed the way my son eats. My son felt so comfortable with her and looked forward to virtual sessions! He is trying many more foods and mealtimes are much less stressful. My only regret is that I waited so long to reach out to her!

    —Michelle, Accountant & Mom to D, age 10